Harnessing the Power of Frequency

Ideas from the chapter “Harnessing the power of frequency” from the book Manage Your Day-To-Day by Gretchen Rubin.

1. We tend to overestimate what we can do in a short period, and underestimate what we can do over a long period, provided we work slowly and consistently.
2. What we do everyday matters more than what we do once in a while.